Sunday, January 1, 2012

January 1, Day 300, 234.4 lbs, 35.5% bf

Dear Diary,
I've made it 300 days. And yeah I know its not hard to spend 300 days doing anything. But 300 days ago I also chose to make a change. A change in how I ate and several days later I chose to make a change in how active I was. It turned out pretty well. Huh? Well no, I wasn't active for all 300 days and yes, I ate plenty of bad s**t. I mean I had vacations, holidays, a surgery and I've been battling some issues, which have slowed me down, but I can say that the effort I made over the last 300 days was greater than the effort I put forth in the previous 300.  I sacrificed the things I loved to do for the things I needed to do. Without those sacrifices, I could be talking to you about 300 lbs at the rate I was going. Instead I'm kind of complaining about only being down 30 lbs from my highest weight. Huh? I know, I know. There will be no glory in my sacrifice. Blah, blah, blah. This is not Sparta, you know, but I will put my foot in your chest and kick your punk a** into a bottomless pit as soon as I get a chance. 


Speaking of getting a chance, I got a chance to hit the bike this morning. Rode for a few miles and read a book. I have to get back to doing it more often. It doesn't matter what my body does in response. Actually I should say that it shouldn't matter what my body does in response. It'll be pretty f***ing depressing to put forth an effort and get nothing in response which is basically what I think has happened over about the last 150 days. But I can't worry about that. The effort I put forth in my next 300 has to be greater than my last 300. And me putting this effort in is going to cost me. That also means its going to cost you. B***h. This will not be over quickly. You will not enjoy this. I'm not your King. Prepare for glory!

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