Dear Diary,
Second morning back and I'm already moving in the right direction. Down. Well at least it's the right direction as far as weight goes. It all went down yesterday as I got back into the flow of things. A couple of protein shakes, some Cajun salmon for lunch and some exercise for dessert. I'm still tired and I'm gonna assume it's from the trip and I could only squeeze out 15 miles on the bike last night to go with some push ups. I'm really looking forward to getting out and walking/jogging again. I've had a taste of the 220's and I'm looking to get some more. That seems to be the way to get there and beyond. Plus I feel energized after knocking out a few miles. Strangely, I don't have the energy to knock you out today you f***ing a**hole. You better be f***ing ecstatic that I feel brain dead right about now. F*** stress. Dips**t.
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