Tuesday, August 9, 2011

August 9, Day 155, 231.4 lbs, 35% bf

Dear Diary
So after hitting a new low, I have an increase. I'd be mad if I didn't see this coming. You f*** me every time. You should at least use protection. I thought I was protecting myself from any gain by riding with the EBG for 33 miles and getting out and walking a mile before the clock struck 12 in the dark of the night. I had a late protein shake, so I'm sure the body is holding on to last nights water. I'd hate to see what the number would have been had I done nothing at all. But hey. Thats the past and doing nothing is no longer an option because I know better. My future is brighter, because now in addition to knowing better, I do better. One area that I know better and try to do better in is staying centered. What? You couldn't tell? You should celebrate or mourn for a short period of time no matter whats going on in life, because things can swing back and forth and you have to stay in position to make your next move. Thats what I'm doing with you buddy. Mourning is over. For me. I have a buddy that usually keeps me positive and shines light on me thats in the dark at the moment mourning an issue. The important thing to remember is that its just a moment. The sun always rises the next day. Huh? You know what. Shut the f*** up. Who gives a damn about Alaska? A**hole. Your opportunity to shine will come, just stay in position and remain positive. Even if you're not the sun you can still reflect its light. And no, you don't have to be that way all the time. The moon takes a night off on occasion. No Diary, that advice is not for you and you can't have any time off, but here is some advice. Go f*** yourself.

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