Thursday, September 22, 2011

September 22, Day 199, 227.8 lbs, 31.5% bf

Dear Diary,
Its late. I know, I know, but I'm practicing for the eastern time zone. I'm just a few hours away from Miami b***h. Here is to having a decent weekend of fun with my buddies. And to not getting too fat. I didn't do much to help that last night. I didn't do anything that remotely resembled exercise after putting down a late afternoon burger and fries. It didn't do too much damage, but that doesn't mean I want to make this a habit. I'm gonna have to figure out how I'm gonna keep on track without a scale and without a schedule. I haven't come this far to f*** everything off for a weekend in Miami. But I'll try...

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