Tuesday, September 6, 2011

September 6, Day 183, 230.0 lbs, 29% bf

Dear Diary,
Back to work today. Not that I wasn't working yesterday. Cleaned the garage and the back yard and managed to mix in some weights and sit ups and push ups. No cardio. But the bigger no, was no junk. I needed to be good after Sunday. TLO fired up the grill and I got my fill of vegetables and a couple of hot dogs. Huh? No I didn't eat them in the middle of the night. Now if I can keep that up, I can be better today than I was yesterday and I'll be happy. F*** you. Huh? Because that made me happy without having to be better. But yes, I'll still try.

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