Thursday, July 14, 2011

July 14, Day 129, 235.8 lbs, 34% bf

Dear Diary,
I was too tired to ride more than 45 minutes on the bike last night. I was falling asleep so I didn't finish the workout or the movie Signs. I decided that I needed to heed the signs that were presenting themselves to me. But not before dropping to do my push ups. I made it to 100 straight. I was literally floored by my success. So much so that I then fell asleep on the living room floor. I need the rest. I've been working my a** off lately, but not my stomach. When I hit the scale this morning I weighed the same, but had magically increased my body fat by 1.5%. It figures. Well actually it doesn't. Only in the math deficient world of that dumb f***ing scale.

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