Monday, July 18, 2011

July 18, Day 133, 236.0 lbs, 35.0% bf

Dear Diary,
O. S. I. M! Oh you don't get that?! Oh s**t it's Monday. Made it through another weakend. The scale lied. I drank. I ate. I did domestic maintenance. I did so many things I didn't really get a chance to workout like I wanted. But I came through it ok. I even celebrated the 50th anniversary of Weinerschitzel with $0.61 chili dogs. I bought 4 last night but limited myself to eating 2. Then I started thinking. I've been happy with them because they are only 300 calories each. I can eat 2 and get full with less guilt. But then I started thinking that the Big Mac is only 540 calories. I can eat one one those and be better off. And both of those are fewer calories than my 2 bean burritos from Taco Bell. But it doesn't work like that. Fewer calories don't mean healthy. I can't fall back into the fast food f*** ups again. I need to keep that in mind, but I have two chili dogs to finish first. 

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